Worry

As a young person I was unconsciously self-conscious, in denial that I cared about what people thought of my stuff and me. I worried so much about my hair. It was either utterly gorgeous or horribly frizzy and I was obsessed with which it was going to be on any given day. I feared that my cooking, although I knew it was good, wasn’t quite brilliant enough. I worried about my beautiful area rugs being perfectly straight without any rug pad showing.

Over the years, I’ve worried about hot water heaters, air conditioners, automatic awnings, stoves that stopped working, stains on carpets, Pebble Tec spontaneously falling off the walls of a pool, those damn pool vacs that go around the pool supposedly cleaning it that break constantly, mold in showers, strange noises in the house, etc. And then next thing I know, I don’t even own that house anymore. Don’t get me wrong, I fix stuff in my houses but it’s so weird to sit here and think of all the stuff I worried so bad about for weeks on end about a house I owned 5 houses ago!

My sibling, Orlando has on the signature of email this quote:

”Could things get any worse? Why yes, little one, be patient”. – Morrissey

Well, some things have gotten worse. I guess maybe it comes with time and stuff you have to deal with as you age like surgeries and illnesses. In general we are hanging in there but the stuff I worry about now is in a very different category than anything I mentioned above. In fact, I blow off the stuff above, it’s relatively meaningless. (And, in Dallas, it’s so humid so much of the time that if our hair is curly, it’s frizzy as hell and if it’s straight, it’s flat, so we use hairpieces! Big business here! Ha!)

I just found out today that my Jenn-Air range cannot be repaired because it’s 12 years old and they don’t make the parts anymore. And, there are two of them side by side that must match or it would look ridiculous in a house like mine. They are very expensive. My attitude is “Bummer, but it’s not cancer.”

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Catholic? Really? How can you even do it?

I attended the Catholic Church as a young child by obviously no choice of my own.  I learned the prayers and the songs but never really knew what it all meant. It was totally confusing to me.

I went to Catholic school as a very young girl (first and second grade if I remember correctly until my parents’ violent and frightening divorce.) I recall being slapped across the face by a nun for doing something with my mouth that she thought was gum.  It wasn’t gum, it was just something weird I was doing with my mouth.

I remember a nun saying my gorgeous and amazing drawing of a birthday party could have no way been drawn by me, put huge red exes through my art, told the entire class that I was a cheater and a fraud and to steer clear of me. I was asked to stand in front of the class, hold my hands out in front of me while she bashed them with a gigantic yardstick. Nice. I was a little girl in first grade.  I never attempted to engage in art again. And my drawing was amazing for a first grader, BTW.  I may have had a talent.

I am outraged at the Catholic Church and have a hard time believing anyone can still support it.  Pedophiles entered Catholic seminaries so that they had access to young alter boys to molest.  This is now documented and it went on for years and years with high level people in the church turning a blind eye.  It makes me want to throw up and makes me wonder how anyone can remain a Catholic.

Just TODAY Cardinal George Pell, former archbishop of Sydney and Melbourne and CURRENT head of the Vatican’s Secretariat for the Economy is facing multiple charges of sexual assault on alter boys and other young men in the church.  This is an outrage!

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“OUCH!!”

“Ouch, oh god!” I exclaimed.  “OW!”  Helen made consoling sounds but kept on working.

I was born with several congenital abnormalities and as a result I’ve had more surgeries than the average person and maybe a few more aches and pains.  Big areas are my hips, low back and since taking up pickle ball my shoulder and elbow.  I probably play more pickle ball than I should although who is to say?  (Is 14 hours a week too much?)

She calls it “Korean Massage” but what Helen does is outrageously deep tissue muscular therapy.  It keeps all my parts working and I see her twice a month.  She is a master at her craft and if the issue is muscular, she can fix it.  It might take a while but she will do it.  Her Christmas card to me said, “Thank you for letting me keep your body updated.  Happy Christmas.”  I supplement her work with regular stretching so I can joyfully and addictfully continue playing my sport.  (I take the creative license on my own blog to make up words!)

Helen is Korean and trained in her country and in the US.  She is soft-spoken, subtle, graceful, highly intelligent and respectful.  When I enter her space she performs a slight bow.  I return the gesture.  Her English is coming along but isn’t fluent.  We have a wonderful time together.  I am very good at understanding accents and I’m very patient and persistent in trying to understand what she is saying and we’ve made huge strides in in our communication.  She tells me I’m “opened mind” so she feels comfortable as we go back and forth until we understand what the other is saying.  We do all this while she is expertly finding any and all areas on my body where my muscles might be sore, tight or utterly killing me.

I look forward to seeing Helen every other week but I don’t look forward to the pain.  As I drive away however, I am pain free so it’s worth it.  Today as she worked on me I was saying “Ouch!! and OW!”  At these times she models a deep breathing technique and I can hear her and begin doing it myself.  Sort of like Lamaze for childbirth.

Then this gentle soul quietly said, “You say ouch and ow, some people I work on say son-of-a-bitch or mother fucker.  I know what son-of-a-bitch means but what about mother fucker?”


Getting Older

“Maybe this young lady will know…” he said, as an embarrassed looking shopper sped away.

People in Texas are very polite and it always makes me chuckle when they refer to me as a young lady. I mean, c’mon, I’m 58. However, this man was clearly in his late eighties or early nineties so to him, I suppose I’m a spring chicken.

Something that makes me feel sad is when someone like that shopper is embarrassed by another person who needs help and speeds away.

There’s the good, the bad, and the ugly about aging. Not so thrilled with sagging skin, wrinkles, aches and pains, doctors’ appointments, etc. But there are some up sides and one I’ve been keenly aware of lately is our tendency to take care of one another, people we don’t even know, a lot better than we did when we were younger. Having the time and not being in such a huge rush all the time surely has something to do with it. But also, life experience, illness, surgery, loss and vulnerability create intense compassion.

I have a new friend named Kelly who I met at pickle ball. I don’t know her well but her sense of humor is infectious and for those of you who don’t know me, that is right up my alley. When Kelly and I are together much of the time is spent laughing. One day at Pickle ball when I first met her, Kelly fell down and hit her head on the gym floor. I rushed over to help her up, as did many people. I told her to sit and drink water and listen to her body and if anything felt weird, I would immediately take her to the emergency room. She said she was fine but would do what I said. Twenty minutes later she came to me and said she was feeling a little light headed. I said, “let’s go!!” I wanted my exercise and my fun that day at Pickle ball but this was more important.

Recently, Kelly blew out her Achilles and had to have surgery. She is on one of those scooter things to keep all weight off her leg. The other day I took lunch to her house. We talked and laughed and I helped her fill dog dishes with water, feed the fish, replace toilet paper in bathrooms and play with her adorable dog.

Today I was at Walgreens looking for beauty products for 58 year olds. (HAHA!) Suddenly I heard, “Maybe this young lady will know…..” I turned and saw a very old man with a shopping cart containing his folded up walker and some items he had chosen as he shopped. (The shopping cart provides the same support as a walker as I well remember from after my hip surgery.)

I did not hesitate. I walked right up to him. “What do you hope I know, sir?”

“Do you know where the hair gel is?” he said without hesitation.

“We are in the right aisle,” I replied, “this is the hair section. Are you looking for men’s or women’s hair gel?

“It doesn’t matter!!” he said sort of grouchily, which made me laugh because he reminded me of the character playing Winston Churchill on Netflix “The Crown”.

“Okay, let’s figure this out,” I said, “Is it for you or someone else?”

“Me,” he said, “I’ve got to control this hair when I’m at the office!”

“Okay, fine and by the way your hair looks great,” I said. “Now let’s look at some of these products. Here, let’s sneaky open this one, does this feel right?” I said as I put some of the product on his fingers.

He shook his head and looked somewhat annoyed. (Just like the cantankerous Winston Churchill.)

“My wife knows what it is, she bought it for me!”

“You should have brought the empty container then this would have been easy,” I said.

“I should have brought my wife!”

I laughed out loud.

Suddenly he said, “Here it is! This is it!” It was Suave $1.99 hair gel.

“Great!” I said, “I’m so happy you found it!”

He then proceeded to talk to me for about 15 minutes about his life. He is 90 years old, a molecular biologist who owns several small companies creating products I really didn’t understand. (A dressing for wounds which knows when to come off your body so that ripping the thing off doesn’t damage tissue, etc.) He has turned the company over to his granddaughter but still goes into the office every day. (Which is why his full head of hair needs to look so awesome.) I stood with him patiently and listened to him happily.

Out at my car, I worried a little about him getting his purchases and walker to his car. He was mentally completely there but he was fragile physically. I watched as he came out. It wasn’t good. He had the shopping cart in front of the walker and was trying to finagle both. I guess outside he felt he needed the walker and not just the walker folded into the shopping cart like he was doing inside.  I was about to park my car to get out and help when a woman my age saw what was happening and stepped over to help him. He immediately gave her the shopping cart and clutched his walker more tightly while pointing to his car. This woman stayed with him, with her own shopping bags in her hands, while he slowly got his stuff into his car and told her his life story. I stayed in the parking lot to watch. When he finally got into his car and the woman went on her way to her car, I pulled around to her.

“I saw that whole thing,” I said, “and so did God. Good for you!”

She smiled, put her hand to her chest and blushed.

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Kona Died

“This was the hardest one,” an ape keeper named Tara at the Dallas zoo told me today, “the hardest one ever.”

Anyone who works in any capacity with the apes had sunglasses on today and were carrying much needed tissue.

Last night as I sat at dinner with my husband I kept hearing my phone tones for email and text.  I don’t work (I volunteer) so I don’t get as much activity on my phone as most people and the rate at which these sounds were coming in alarmed me a little.  “Excuse me please, let me check that,” I said to my husband.

I am an amateur expert on the Western Lowland Gorilla and the Chimpanzee and I volunteer at the Dallas zoo two days a week speaking about behaviors and personalities of the apes.  I have come to know each ape intimately and some know and recognize me.  I love them deeply.

Andrea, it’s Julie at the zoo.  I know this is going to hit you hard and I’m so sorry.  I sent you several emails and I think Tracy did, too.  We lost Kona today, I read on text.  I burst into tears.  My husband was frantically asking what happened of course and I told him we lost Kona.

“Oh, the one who got his toe bit off by Juba?” my husband asked anxiously.

“NO!” I said, “those are the gorillas, Kona was the 7 year old Chimp!” I said as I sobbed.  I cried myself to sleep.

Driving to the zoo today was horrible.  I was so scared to see the keepers but even more scared to see the Chimpanzee troupe.  Cindy did a good job faking it at the Chimp Keeper Talk and then I saw Annie.  We embraced and I started to cry and she hugged me even harder.  Sweet thing, she’s only 28.

I am good friends with Kona’s main keeper whose name is Will.  Will is an emergency medical technician and is in Vietnam right now on a doctors without borders type mission with his father who is a surgeon.  I was so shaken up that I texted Will and just said OMFG and he responded and was an absolute wreck. Annie is his girlfriend and he asked me to take care of her until he could get back.  I told Will she’s a lot stronger than either of us, which is true.  Annie is not unemotional, she just controls it well.  When I told Annie Will texted me to take care of her she chuckled with tears in her eyes.

Later in the day I saw many other ape keepers and it was emotional.  Kona was one of a kind.  He was a rebel, a clown, a strategizer, a risk taker and his two and a half year old little brother Mshindi loved him to pieces.  In fact, at the zoo when an ape dies, they let the other apes in the troupe see the deceased body so they can process what has happened.  Little Mshindi was slapping Kona’s dead body trying to wake him up.  Gut wrenching.

No one knows exactly what killed Kona.  He had been a little lethargic and not eating well for a week.  When they brought him in and put him under anesthesia to try and figure out what was wrong, he just died.  Blood work and autopsy in progress but who cares, it won’t bring him back.

This morning when the keepers got to work there was poop spread on every wall, floor and ceiling of the indoor Chimp bedrooms.  Last night, the chimps protested.  It was the only way they knew how.  Today the Chimps were despondent and little Mshindi was trying to play the games on the ropes and climbing structures all by himself that he used to play 0n with Kona.  Gut wrenching.

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Sweet Kona

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Mshindi is going to miss Kona

So am I


Scary

“You have to be strong,” the woman in the waiting room at the oncology radiology facility said. “My husband has lymphoma everywhere in its final stages and we are cheerful and optimistic. It’s what you have to do to be with cancer.” Her husband will probably die. He is completely hunched over by what I suppose is osteoporosis in addition to the lymphoma his lovely wife told me has taken over his entire body.

That first day we went for Steve’s radiation treatment, I noticed a bell on the counter with a ribbon tied to it. On the ribbon it said I made it the whole way! I was so new to this idea of my youngish husband having to go through radiation that I didn’t quite get what that was. Then, when Steve was in treatment, someone walked out, picked up the bell and rang it. Everyone in the waiting room applauded and some jumped up to hug the person who had just completed the grueling months long, daily treatment of radiation. I suddenly got it and of course, was one of the jump-up huggers. But I was also in tears.

A couple weeks ago was Steve’s last radiation treatment for a mild recurrence of prostate cancer. MILD? Can you really even say that if its cancer? You really can’t. It’s cancer. In his case even though his numbers are low and very encouraging, you get only one shot at radiation. One. You can’t do it again because radiation causes cancer. What? We are trying to solve cancer with a cancer-causing agent? Yep. OMG.

On Steve’s last day I was in the waiting room, waiting. My husband is a very subtle and humble person. He is not a person who has a need to bring attention to himself so I wasn’t expecting him to ring a little funny bell. I just assumed he would want to get out of there and put it all behind him while we wait and wait for results of radiation.   He walked out, made eye contact with me, picked up that bell and rang it loudly with a huge smile on his face. I burst into quiet tears; I try not to be a spectacle either. People applauded, jumped up to hug him and it was a demonstration of how beautiful people can be when we realize we are all in the same damn boat. Cancer levels the playing field.

 

 


Prostate Lecture, fun huh?

As I have gotten older I have become an amateur expert on illnesses I have had or people I love have had. I could tell you all about Atrial Septal Defect, a heart disorder that is congenital that is usually found days after a baby is born but mine wasn’t found until I was 36 years old. It is unfathomable to me that all those doctors over all those years missed it. The one who found it was pissed off at all the others. She was a feisty bitch and I didn’t like her, but bless her heart, (no pun intended) she found it. I had it fixed. Not easy. Open heart surgery.  A lot of pain. A lot of drugs. A lot of scars. I could have dropped dead and I didn’t. I’m grateful to the feisty bitch.

Now, someone I care a lot about is having a prostate cancer recurrence. This man asked his primary care physician if he could get him in for a physical at the end of 2013. Of course, every one in the world is trying to get in for their physical while their deductible is satisfied at the end of the year. This man’s physician said no, he couldn’t squeeze him in. My friend said, “Can we at least do blood work?” This request saved my friends life.

You guys, prostate cancer is the number one cancer for men and one in six men will be diagnosed with it sometime in their lifetime. There are no symptoms in the first 2 to 3 stages of the disease and by the 4rth stage you might be toast. Yes, I’m trying to scare you. Like any other cancer the trick is to catch it early. Stage one prostate cancer is relatively easy to treat and has a huge success rate. Stage two, a little trickier but still very treatable with a radical prostatectomy. (Surgical removal of the prostate or other options depending on your situation). Stage three means cancer cells have gone beyond the initial site, maybe into lymph nodes, etc. and that gets into really serious cancer treatment which has serious quality of life implications.  Stage 4 I don’t even want to talk about.

The reason I’m writing this, is that there is this new idea circulating around that maybe a yearly PSA test is not that important. There are organizations that say it leads to false positives and unnecessary biopsies.   If my friend did not get a PSA test in 2013 it could easily be over by now, if you know what I mean. A PSA test will tell you if your PSA is elevated and if you might have cancer! It’s an easy and cheap test! A little blood test!

Men, I warn you, do not assume when your doctor says your blood work was fine that she /he tested you for PSA. You must know what your PSA is, guys!  I have men friends who say their doctors do the blood work but don’t include PSA! WHAT? It’s the number one cancer of men! Why would that not be obviously in every blood work up! I just don’t get it.  But it’s true.  Take control of your health by being positive your doctor is checking PSA.   Have I made my point? One in six! Get your PSA test no matter what anyone says!

Whew, I’m exhausted…..


Love and Pain

I’ve been having trouble with my left shoulder and the pain got pretty bad. I’ve recently switched from tennis to pickle ball and in tennis I had a two handed back hand so naturally I continued to use that technique in pickle ball. The problem is the motion of a two handed back hand in pickle ball is much “tighter” than it is in tennis and it resulted in injury. I knew that is where the problem originated and I quickly learned a mean single-handed back hand but my shoulder still hurt and it has been hurting for a long time.

Finally, I went to a lovely Korean muscular therapist who explained that shoulders are very complex and injuries take a long time to heal. Her work was helping and she told me I should also consider doing acupuncture in addition to the work we were doing. So, I found a lovely Chinese woman with a PhD in Chinese medicine and acupuncture and saw her for the first time last week. It seemed to help a little so I went back today. Today seemed to help a LOT which is nice.

After my treatment as we were sitting at Julie’s desk scheduling my next appointment, I noticed a picture of her with a gorgeous golden retriever.

“Oh my god, your dog is beautiful!” I said.

“She was beautiful,” Julie replied, “and I adored her. I never had children so she was like my child.”

“What happened?” I asked.

“She got cancer, we tried everything, but we finally had to put her down,” she said as her eyes got red and watery.

“That is horrible,” I said, “I never had kids either and as an adult I have had to live through the death of three beloved dogs. Two of them golden’s.”

“Oh, that’s awful,” Julie said.

She went on to describe the day she knew it was time to put Scarlett down. She talked about the vet coming to her house so Scarlett didn’t think they were going in the car to go to the park. She described how she got Scarlett up on her lap in a big bear hug and then allowed the vet to give her the shot. She described what it felt like to have Scarlett die in her arms. She said it was very peaceful but she and I were both sobbing. She grabbed a box of Kleenex….

“I’m so sorry to make you cry,” she said softly.

“It’s okay,” I said, “crying is okay.”

They say one of the most gut wrenching things in life is when a parent has to bury a child. The problem with being a dog parent is that you have to bury most of them.


Bubbles

The other night my husband Steve was stressed and achy so I drew him a bath. I lovingly put in Epsom salt for the aches and a nice smelling bubble bath product for the scent and the bubbles. Bubbles when you are in the bath over age 50 are a really nice idea. His bath was ready and he got in. I hung around in the bathroom with him. We’ve only lived in this house about 8 months and we haven’t taken a lot of baths.

“This bath has a Jacuzzi function, did you know that?” Steve asked me.

“Yes,” I replied.

“Have you ever used it?” he asked.

“No,” I said, “I don’t like chaos and Jacuzzi’s seem chaotic to me.”

“I’d like to try it,” he said.

“Okay,” I replied, “Let’s see if we can figure this out.”

Steve laid his head back while I fiddled around with the controls on the touch screen. Nothing was happening and then suddenly the jets sputtered and sprung into action. And I mean action. The bathwater and bubbles suddenly looked like a gigantic vat of boiling water on steroids.

Then the bubbles began to grow.

And grow.

“Before we knew it, bubbles were rising up from his waist to his chest and then threatening to envelope his face.

“How do you turn this damn thing off!” he shouted over the rising bubbles and the noise from the jets.

“I don’t know!” I yelled back as I was bailing bubbles with my arms and throwing them into the shower.  I had to keep bailing bubbles because they had begun to spill over onto the floor while I had visions of them filling up the entire bathroom.  This was a race against time.

“Try anything and everything!” I yelled, “Before those bubbles cover your face!”  I frantically kept bailing bubbles into the shower.

It seemed like and eternity but he finally did something that worked and the jets stopped. We stood there staring at each other. Bubbles everywhere! In his eyebrows, his hair, my arms and everywhere else.

“Relaxing bath, honey?” I asked. We burst into hysterics. “Steve, I’m going to go get my phone! I need a picture of this for my blog.”

“No, you’re not,” he replied.

Sorry, no photo!


A Physical Exception

“Well, clearly you didn’t move to Texas for the weather. So, why did you move here?” the person would ask.

“My husband’s company offered him a promotion which we turned down because it required a move here. Then they sweetened the deal so tremendously that we would have been financial fools not to take it, so here we are,” I would answer.

“So, how do you like it?” the person would ask.

“I don’t. There is no nature and nothing here is pretty. I think people build these gargantuan houses to try to make something look pretty, but most of them aren’t pretty. I feel like a stranger in a strange land and I’m utterly homesick.”

I can’t tell you how many times I had that conversation after we landed here on September 11, 2013. (That was surely an omen!)

Right now Texas is dark, damp and very, very cold. This time last year, I didn’t have a life in Dallas short of surviving my first ever ice storm and learning new vocabulary terms like ice storm, inclement weather, tornedo watch, tornedo warning and wind chill factor.

This winter, what little life I was able to generate over the last year came to a screeching halt because of weather. Gorillas can’t be outdoors when it’s 30 degrees so my volunteer speaking job at the zoo is on hold. And, who plays tennis when it’s this cold? You may have noticed that tennis requires movement and you can’t move in the quantity of clothes you have to wear to be out there. This freezing gloominess makes it hard for me to keep my spirits up and I’ve never experienced myself as a person whose moods are affected by weather. Then again, I’ve never lived in Texas.

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The other thing that happens in this weather is that my aches and pains flare up. Not all my ailments are affected by the cold, but they all seem intensified when it’s dark and icy out. I’m in my mid fifties and I think everyone older than 45 or 50 have their share of body parts that hurt some of the time or a lot of the time, unless of course, you are my friend Chai-Fu.

Here’s my list starting at my head and working down to my feet:

–Dry eye, which doesn’t hurt but is annoying as hell. It started when I moved to Texas.

–Severe allergies, which last all year long; very unpleasant and annoying. Texas to blame.

–Achy chest from open-heart surgery in my 30’s for a congenital atrial septal defect repair

–Aches from extensive surgery on my right hip stemming from congenital abnormalities on my femur

–Occasional achy issues with my left hip from compensating for my right hip

–Low back pain from being the victim of living between the faulty hips

–I don’t know where from head to feet menopause goes, because it’s everywhere but this seems like as good a place as any.

–Ten days ago I had surgery to repair an umbilical hernia so I don’t know if that will cause aches and pains or not.

–Plantars Fasciitis in my feet, which will hurt for a year and not again for several years, which is weird

My arms and legs are fine!!

Now, I know what you are thinking, TMI! But I actually left a couple things off this list to keep it appropriate! I am not telling you this stuff to make you feel sorry for me. I literally count my blessings every day of my abundant life for what I do have like my beautiful husband and sleeping soundly through the night for 9 hours most nights.  I am telling you this so that you don’t feel sorry for yourself thinking you are the only person with aches and pains.

There is only one person I know roughly my age who has no aches and pains and that’s Chai-Fu. Chai-Fu and my husband Steve met on the tennis court years ago and since then he and his husband David have become very close friends of ours. Chai-Fu is 53 and he has the body of a 25-year-old competitive swimmer. He is 5’ 9”, lean and incredibly fit. I call him a physical exception. Chai-Fu was born with no physical abnormalities or imperfections and has worked hard all his life to build on that fortune.

I work around my ailments and manage to get plenty of exercise in spite of them. I am not an extreme exerciser but every day I either power walk, play tennis, ride my cruiser bike, do yoga, do the elliptical trainer, do light weights and I always stretch. Doing the right kind of exercise makes my aches and pains way better, not worse.

After coming from Taiwan and realizing he was too short to compete in the U.S. in his beloved basketball, Chai-Fu took up tennis and has become a formidable 4.5 to 5.0 player. He plays intense tennis 15 hours a week, hoola hoops for one hour a day (yes, I said hoola hoops) does 75 each of push ups, pulls ups, squats and lunges daily, power walks with his dogs daily, and does yard work several times a week. He said he’d like to put on a little weight but can’t seem to. Uh, yeah.

There are two things I envy about my dear friend Chai-Fu. One, he is a physical exception and two; he lives in Scottsdale, Arizona and not Dallas, Texas.

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